Gloria Schwartz
Gloria Schwartz is a personal trainer, the fitness columnist for the Ottawa Jewish Bulletin and author of Personal Best: Train Your Brain and Transform Your Body for Life.

Jewish people are known as the People of the Book. But we must also recognize the importance of bettering our mind, body and spirit so we can enjoy optimal physical and emotional wellness..Gloria will help you find solutions to obstacles that stand between you and your fitness goals. She’ll outline her 7-Point Plan for Success that will help you achieve any fitness goal you set your mind to. Her philosophy is G-d helps those who help themselves; she’ll teach you how to think positively and become your personal best–at any age and any stage of life. Her book will be available for $20.